Sunday, November 9, 2008


4:23 PM by Lilian ·
Sesame-crusted Tofu Stir-Fried With Asparagus, Carrots and Mushrooms

Preparation time 20 minutes
Cooking time 15 minutes


2 tofus sliced into hal
3-4 tbsp sesame seeds
2 tbsp vegetables oil
pinch of salt
10-12 thin asparagus, fibrous end removed and blached
1 carrot, cut into size batons, blanched
2 cloves garlic, chopped finely
1 tsp ginger, chopped finely
handful of oyster mushrooms, cut into strips

spring onions

Sauce (mix together

1 tbsp chili sauce
2 tbsp light soy sauce
salt and black pepper

Coat tofu with salt and sesame seeds. Add one tbsp oil in a non-stick pan and lightly fry tofu on each side until golden brown. Drain and set aside. Heat one tbsp oil and fry garlic and ginger until fragrant. Add carrots, asparagus, mushrooms and the sauce. Stir-fry on high heat for three minutes. Season with salt and pepper and garnish with spring onions.



Anonymous said...
March 15, 2009 at 11:46 PM

nice recipe and nice blog, I'll try at home

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