Tuesday, April 14, 2009

"Muffin Top" Workout For Busy Moms

9:06 AM by Lilian ·
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Fed up with the mommy belly muffin top?

Why not change up your workout routine!

Melt away your “Muffin” by boosting your Metabolism!

Try adding in some new, full body moves that challenge the muscles that have the biggest impact on your metabolism. This will help to give you the calorie burning kick you need to shed the belly fat and help you achieve a flat tummy for summer.
Keep in mind workouts like this alone will not burn the fat covering these muscles.

Body weight moves are an excellent way to get started and can work together with your complete fat loss workouts and supportive nutrition plan to shed the muffin top and allow you to make great progress toward flat abs so you look amazing this summer no matter what you wear.


healthy food recipes said...
April 15, 2009 at 9:24 PM

Thanks for the tips. The video makes understanding what you are saying so much easier :)

Lara said...
May 3, 2009 at 5:53 PM

Loved the tips. I'm going to try them to lose my "muffin top". Thanks!

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